At Luke Bicknell Inspiring fitness, we are dedicated to helping you achieve your health, fitness and lifestyle goals through planned progressive training programmes personalised to your requirements.
Specific training systems are handpicked to fit the individual. They are chosen to achieve the results YOU desire. The system is so much more than you would expect from your regular Personal Trainer. Luke’s team of Outstanding personal trainers will help make YOUR goals a reality by being on the end of an e-mail for advice, and coaching you through the good times and bad. Rather than just telling you what to do to feel great, lose fat and get fitter and stronger, we will educate you to make informed choices so that you can achieve these things for your whole life…
Personal training is the single most effective way to reach your transformation goals. It’s all about RESULTS here!
Where to start? With a Free Consultation!
This is a free, informal 15-20 minute session to discuss your health and well-being goals. The complimentary appointment is also to see how we can fit a programme around your budget and time commitments. All this information will help you identify your the best way forward for you
Our Exceptional Personal Trainers
My whole life I have been obsessed with sports, performance and nutrition, and so I finally decided to let my passion dictate my future. I am a level 2 & level 3 personal trainer, and work with both Men and Women to help them adapt their current lifestyle to see consistent, yet maintainable results, whether it be to increase strength, lose fat or just improve their general health.
My name is Enya, I am a fully qualified level 3 personal trainer. Specialising in fat loss, strength training and glute exercises! I am also a fully qualified level 3 sports massage therapist. Specialising in sports and deep tissue massage therapy, providing advice on injury prevention and recovery to maintain a healthy lifestyle.
I have always had a huge interest in health and fitness, both studying and competing at a high level. I have previously played football for West Ham United Ladies, Gillingham Ladies and also Kent Ladies.
My passion for sports strength and conditioning combined with Sports Therapy while working in football has lead me to provide a condensed version to personal training clients with the main aims being to improve your general movement quality, improve full body strength and promote a healthy lifestyle. If you have other goals such as weight/fat loss, injury rehabilitation, sport specific goals or just general improvements in strength and fitness I believe the functional approach I provide to sessions based on my practical working experience will help you reach your goals while making positive long term changes to your lifestyle.
Currently studying final year MSc Degree Strength and Conditioning – University of Greenwich
BSc Degree Sports Therapy – University of Kent- Working at Ebbsfleet United Football club from 2013 – Sports Therapist
Certified Functional Strength Coach attained 2016
My approach to personal training is not centred solely on your physical development, my philosophy
is that coming to the gym should be a part of your week that you really look forward, not dread! It’s
time for you and it should contribute to your overall happiness and wellbeing, so my sessions are
tailored to you with that in mind. So whether your goals are focused on weight loss, strength and
fitness or even stress-relief we can develop a strategy together to take you one step closer to
achieving that goal. I regularly coach group sessions and deliver 1-1 personal training, which I can
honestly say, is the most fulfilling work I have ever done.
I do have a particular personal passion for Olympic Weightlifting, which is the discipline that I have
chosen to practise for the last 2 and a half years, and I have recently qualified as a Level 1 British
Weightlifting Coach. However, I use many different training methods and gather inspiration from a
variety of disciplines in programming for my clients to keep things fresh and challenging.
Level 3 Personal Trainer
Level 2 Fitness Instructor
Level 1 British Weightlifting Coach